Exercise tailored to you.
Movement For Every Body
Helping you move with confidence, strength, and independence. We are here to help you feel your best and live life to the fullest.
An environment that supports your personal wellbeing.
A private and safe environment specialising in preventive health, strength and conditioning, chronic disease management, and injury management. Offering personalised one-on-one, group training and Clinical Pilates to empower you in your journey toward optimal well-being.
Preventative Health
Reduce your risk of illness and support you to achieve a healthy lifestyle.
Strength & Conditioning
Enhance your physical performance, muscular strength and endurance, while reducing injury risk.
Chronic Disease Management
Manage your chronic conditions, improve symptoms, and enhance overall quality of life.
Injury Management
Enhance your strength, mobility, and stability to manage and prevent injuries.
We provide evidence-based exercises that improve your health
At SAEXP, we specialise in tailored exercise physiology services designed to meet your unique health and wellness goals. Our expert team is dedicated to helping you achieve optimal health and well-being, taking your individual history into careful consideration.
Private Sessions
Work 1:1 with our experienced Exercise Physiologists.
Personal consultations in private, fully equipped studios.
Exercise programs tailored specifically to your goals and needs.
Ongoing support through supervision or self-managed programs.
Small Groups
Small group classes guided by an Exercise Physiologist.
Ongoing support for your tailored program in a 3:1 group setting.
Follow your individualised program tailored to your needs.
Social connection with a more cost-effective approach.
Clinical Pilates
Therapeutic exercise led by our Exercise Physiologists that focuses on using safe, controlled movements to improve strength, flexibility and posture.
Private 1:1 or 3:1 Group reformer classes.
Aid rehabilitation, manage pain, and prevent injury.
Clinically designed classes for all fitness levels and goals.
We also work with compensable schemes
In addition to privately funded sessions, we have extensive experience working with the following compensable schemes.
If you have extras cover for Exercise Physiology, you will be eligible for private health insurance rebates.
People referred under a care plan by their GP for health management are eligible for Medicare rebates.
Stay active and independent with the support of your Exercise Physiologist through gentle, personalised exercise under My Aged Care.
We work with the NDIS to support people with disabilities by improving physical function, mobility, and overall health through tailored, evidence-based programs.
Exercise physiology services within WorkSafe provide targeted rehabilitation and injury management to support recovery and facilitate a safe return to work.
In conjunction with your GP, eligible veterans can access our services through DVA to assist in managing chronic conditions, rehabilitation, and improve overall health, focusing on developing the skills for self-management.
Tailored programs under TAC help individuals recover from transport-related injuries by improving mobility, managing pain, and restoring function.
We’ve helped thousands of people feel stronger, move better, and get back to doing what they love!
A meaningful experience with dedicated, personalized support every step of the way.
Frequently Asked Questions
Accredited Exercise Physiologists are Allied Health Professionals that specialise in clinical exercise programs to assist in the management of various medical conditions or injuries.
Individuals of all ages and fitness levels can benefit from working with an Exercise Physiologist. No matter your exercise experience, if you were looking to improve your health through exercise our services are tailored to your needs. We provide personalized programs to help you achieve your goals.
Sessions typically involve assessments, personalized exercise plans, and ongoing support. We focus on your unique needs and goals to create an effective program. Our experienced professionals guide you through each step of the process.
Please wear comfortable workout attire and bring a water bottle. If you have any medical records or previous assessments, it's helpful to bring those as well. This information will assist us in tailoring your program.
Getting started is easy! Simply reach out to us to schedule an initial consultation. We'll discuss your goals and create a plan that works for you.
Book a private consultation
Begin your journey to strength and well-being. Schedule a consultation with one of our experts today.
